How do I get used to braces fast?

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Assuming you are referring to dental braces, getting used to them can take some time, but there are some things you can do to adjust more quickly:

  • Start with soft foods: In the first few days after getting your braces, your teeth and gums may feel sore or sensitive. Eating soft foods like yogurt, soup, mashed potatoes, or smoothies can be easier on your mouth.

  • Use orthodontic wax: Your braces may irritate your lips, cheeks, or tongue, causing discomfort. Applying orthodontic wax to the brackets can help reduce irritation and make wearing braces more comfortable.

  • Practice good oral hygiene: Keeping your teeth and braces clean is important for preventing tooth decay and gum disease. Brush your teeth at least twice a day and floss regularly.

  • Be patient: It may take a few weeks to get used to the feeling of braces in your mouth. Don't be discouraged if it feels uncomfortable or awkward at first.

  • Ask for help: If you have any concerns or questions about your braces, don't hesitate to ask your orthodontist. They can provide advice and guidance on how to adjust to your new braces and ensure that your treatment is progressing as planned.

Remember, everyone adjusts to braces differently, so be patient with yourself and take it one day at a time.

Location: Delhi, India

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